Talk about us!
CHIROPRACTOR: FOURWAYS - Dr Nicole Bernic & Dr Talia Seale
  • Home
  • Pregnancy
  • Baby & Child
  • Chiropractic
    • What is Chiropractic?
    • FAQs
  • Blog
  • Contact Us
  • Metagenics Products
  • Testimonials
  • VIDEOS
  • Research TRT

The Way You Live Will Change Your Brain (for Better or Worse)

8/23/2021

 
​Welcome to this week’s Brain Based Wellness News.
 
In today’s news we will look at how the way you live impacts your brain, for better or worse!
Brain biology and social conditioning, like your values, beliefs, hopes, and fears, produces your behaviours, both good and bad. 
 
In other words, the way we live will change our brains! Stress has a major effect on your brain, which can eventually dictate your behaviour. Stress shuts down the digestive system, cell production that heals wounds, and over time, reproductive organs.
 
There is also profound evidence chronic stress causes DNA to age faster, which makes you age faster.
 
Some people handle stress better than others; however, it is important to make it a priority to cope with the stresses in your own life through exercise, a healthy diet, proper sleep, and meditation. And of course, chiropractic care has been found to help people better manage their health and stress.
 
Get regular chiropractic check-ups for the whole family, and make sure your spine and your brain are working the best they can.
 
Your health will be better because of it.
 
And that’s this week’s Brain Based Wellness News
 
To get your health and life back,
Contact us at:
Fourways Chiropractic
51 Galloway Avenue
Douglasdale
2191
0114621089
http://www.fourwayschiro.co.za
reception@fourwayschiro.co.za
​

Comments are closed.

    Authors

    Blog posts are contributed by Dr Nicole Bernic and Dr Susan Goslett. 

    Archives

    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    July 2020
    May 2020
    March 2020
    February 2020
    July 2019
    June 2019
    March 2019
    January 2019
    April 2018
    November 2017
    September 2017
    July 2017
    March 2017
    January 2017
    November 2016

    Categories

    All

    RSS Feed

Proudly powered by Weebly