​This week’s minute looks at healthful lifestyle habits that will promote  longer and better life.

​This week’s minute looks at chiropractic care for faster recovery from low back pain..........

​People have been disinfecting every surface in their homes since the World Health Organization (WHO) declared a COVID-19 pandemic on March 11, 2020.
 
A 16% to 20% increase in calls to poison control centers has been reported due to exposure to cleaning solutions people are using to disinfect.
 
One of the biggest culprits are people mixing over the counter cleaning products they are using.  Mixing chemicals can cause a reaction that produces dangerous and even fatal fumes.
 
If you are looking to thoroughly disinfect a surface you need to begin with a clean surface. Soap and water prove to be the best options for cleaning up dirt and grime. Soap also inactivates viruses.
 
Here are 3 solutions that effectively disinfects surfaces: 

​This week’s minute looks at 3 natural ways to increase your natural healing, improve your immune system, and lower pain.