A Healthy Spine = A Healthy Brain

Did you know your brain receives approximately 90% of its stimulation and nutrition from your spine?

Your spine is your central nervous system linking directly to your brain and all physiological functions of the body.

Your brain health depends on a healthy spine, thus making spine health a priority. 

How can you gage whether or not your spine is in good health?

​First: Check your posture. Your posture is one of the first clues to spinal health. Are your hips and shoulders level, and is your head centered or tilted to one side? 

Second: Check your range of motion. Are you relaxed and limber, or are you tense and stiff? Do you have any pain preventing normal motion or activity?

These are great indicators suggesting the need for a spinal examination, to discover your level of spinal health. A spinal exam will identify spinal problems that can ultimately impact your brain health.

Your expert on spinal wellness is your Chiropractor. Consult your family chiropractor to get your spine and your brain as healthy as possible.

#wellness #health #brainhealth #spinehealth #neurologicallybasedchiropractic #brainbasedchiropractic 
​#fourwayschiropractic #getyourlifeback

To get your health and life back,
Contact us at:
Dr Nicole Bernic
Fourways Chiropractic
51 Galloway Avenue
Douglasdale
2191