After our spring workshop to help us get the spring back in our step on 9 September we were motivated to follow a 10 day detox program. We created a short video clip that you can view by copying and pasting the following link in your browser: https://www.facebook.com/renee.lee.9638/videos/10210562424203279/
We are all exposed to toxins via the water we drink, the foods we eat, the air we breathe, the house hold cleaners we use, the hygiene products we put on our skins. All these toxins inhibit our body’s natural ability to heal.
The Fourways Chiropractic team have challenged each other to shelve the excuses and put away the doubt.
We challenge you to join us on 2 October 2017 our 10 DAY DETOX journey.
Please email [email protected] and like and follow us on facebook for further information.
Your sleep is deeply connected to your nervous system.
Many people wake during the night without remembering it, but when the nervous system is stuck in stress mode, the body may struggle to settle back into deep, restorative sleep. This often shows up as waking between 2–3AM with a
