Chronic Stress Really Does Spread Cancer in The Body
Chronic Stress Really Does Spread Cancer in The Body Welcome to this week’s Brain-Based Wellness News. In today’s news we will look at stress and its affect on the spread of cancer. Researchers discovered that when mice were exposed to chronic, ongoing stress, it was quicker and easier for cancer to spread throughout their bodies. […]
8 Habits to help you stay calm, cool, and collected under pressure.
Grace Under Pressure Welcome to this week’s Brain-Based Wellness News. In today’s news we will look at 8 habits to help you stay calm, cool, and collected under pressure. Many of us suffer from what is known as ‘performance anxiety’ with physical symptoms including a racing heart, sweaty palms, dry mouth, upset stomach and shakiness. […]
Why to be aware of Stress during this Lockdown Period
I am coming out of Day 3 of lockdown and I have to admit that it feels a little like being on holiday! I have had time, time to sit on my patio and drink a cup of tea and watch the birds in my garden, time to play cards with my son, throw the […]
Broken Brains
Dr Susan and myself have been discussing the epidemic of broken brains in our videos that we have posted on our face book site (https://web.facebook.com/pg/fourwayschiro/videos/?ref=page_internal) over the last few weeks. What is a broken brain you might wonder, and do I have one? If you are suffering from irritability, mood swings, or forget where you […]