This blog is for people interested in chiropractic care, back pain relief, and long-term wellness.

5 Bad Habits Affecting Your Health

  This week’s minute looks at 5 bad habits that are wreaking havoc with your health. We all have them, but some can be worse for you than others.  Here is how 5 common, yet bad habits can destroy your health……………………………………. ​1. Not Enough Sleep If you are not getting the recommended 7-8 hours of […]