​Welcome to this week’s Family Health Minute,

This week’s minute looks at 10 keys to healthy family eating.

Being a healthy eating role model is one of the most important influences you can have on your children for developing healthy eating habits. Your daily food choices affect your family’s health.

Here are 10 keys to healthy family eating.

Welcome to this week’s Family Health Minute.
 
This week’s minute looks at how good habits bring good health.
 
Being healthy is a priority for all families, yet with the hustle and bustle of today’s hectic life, it can be a challenge.  Many families want to know what they can do to be as healthy as possible. 
 
It is important to create healthy lifestyle habits.  Children imitate their parents, so it is necessary to create a good example. Here are some tips to help your family be healthy and happy.

Welcome to this week’s Family Health Minute.
 
This week’s minute looks at the top three stressors impacting your health known as the 3 Roadblocks to Health.